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PAUSE

Take a moment for yourself and listen to what you need right now.

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CENTER

When life becomes turbolent, come back to your center.

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ALIGN

With your true desires and find the balance within your body & mind

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THE HEALING JOURNEY

Either you are manifesting a physical, a mental or an emotional unbalance, the healing journey begins from the acknowledgment of your discomfort. Once you are ready to take care of it, the process is already unfolding for you.

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CHOOSE YOUR STARTING POINT

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BODY

Movement and Alignment

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MIND

Relaxation and Focus

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SPIRIT

Connection and Peace

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